Training Clinics!
Arlington Striders in association with Fastpaws and our Head Coach Troy Surritt are proud to present these training programs for you.
Our aim with these programs is to give you the guidance, coaching and motivation to reach for and achieve your fitness goals, whatever those goals might be. We take an individual approach to understanding YOUR definition of achievement and then coach you every step of the way. Join a Arlington Striders clinic program today and we'll help you to discover the athlete in you!
Clinic Schedule:
- Speed and Core "In Shape for Summer II" Training Clinic
- Speed and Core "Fall Into Shape" Training Clinic
Clinic Overview:
Speed and Core "In Shape for Summer II" Training Clinic
Classes are from July 19th to Sept 8th 2010.
The long summer gives you time to build upon your past success or build to a new level of you!
Wit this is an excellent 8 week Track and Core program focusing on speed, body mechanics, running efficiency, and overall strength to become a better runner no matter your level or experience. This program will get you ready for the Summer and Fall racing season, and in shape for your next 1 Mile, 5K, 10K, 15K, 20K or Half Marathon race or fun run. ...more details
(Comes with a training plan for your level of fitness!)
Speed and Core "Fall Into Shape" Training Clinic
Classes are from Sept 20th to Nov 10th 2010.
The cooler weather of fall is a great time to get race ready for the 5K up to the Marathon!
Wit this is an excellent 8 week Track and Core program focusing on speed, body mechanics, running efficiency, and overall strength to become a better runner no matter your level or experience. This program will get you ready for the Fall and Winter racing season, and in shape for your next race event or fun run.
(Comes with a training plan for your level of fitness!)
More information coming soon!
If you have any questions email CoachTroy@fastpaws.com